I became a therapist because I have always been deeply curious about what it means to be human. Over the years, my own experiences, along with decades of study, clinical training, mentorship, and personal growth, have shaped the way I approach this work. I believe healing begins in a space where every part of your experience is welcome, a place where you don't have to hide, perform, or have everything figured out. It is a privilege to walk alongside people as they begin to understand themselves with greater compassion and reconnect with the parts of themselves that have been forgotten, protected, or pushed aside.

I don't believe people are broken or simply defined by a diagnosis. I believe our symptoms, emotions, and patterns often make sense when we understand the experiences that shaped them. My approach is grounded in curiosity, compassion, and respect for each person's unique story, drawing from somatic therapy, Internal Family Systems (IFS), attachment theory, interpersonal neurobiology, and depth psychology. My hope is that therapy becomes more than a place to solve problems; it becomes a place where you feel deeply seen, discover new possibilities, and gradually become more fully yourself.

I have my Masters in Clinical Mental Health Counseling. I continue to deepen my learning through additional training and certifications in somatic and integrative mental health care.

Licensed Professional Clinical Counselor (LPCC): E.2606547

Additional Certificates:

  • Integrative Somatic Trauma Therapy Certificate Program (60 hours - The Embody Lab)

  • Integrative Somatic Parts Work Certificate: Levels 1-3 (25 hours - The Embody Lab)

  • Certified Ketamine-Assisted Psychotherapist (Journey Clinical)

  • 200-Certified Yoga Teacher (200 hours- GoYogaUniversity)

  • Brainspotting by Dr. David Grand, Phd

Welcome

A woman with curly hair and glasses smiling, wearing a beige top, sitting in a restaurant or cafe with a plant in the background.

dreamwork <> somatic <> depth-oriented <>

dreamwork <> somatic <> depth-oriented <>

internal family systems <> attunement <> polyvagal <> brainspotting <>

internal family systems <> attunement <> polyvagal <> brainspotting <>

yoga <> nervous system regulation <> attachment <> spirituality <>

yoga <> nervous system regulation <> attachment <> spirituality <>